--- title: "Ovulation Tracking: What Is Exactly An Anovulatory Cycle?" description: How tracking ovulation can support fertility, understand anovulatory cycles, and explore the key role pharmacies play. image: https://www.suresign.com/hubfs/Images/Blog/Ovulation-Tracking-What-Is-An-Anovulatory-Cycle-1024x698.webp --- [02825 685385](tel:02825%20685385) [02825 685385](tel:#02825%20685385) [![SureSign Logo](https://www.suresign.com/hubfs/SureSign%20Logo.svg "SureSign Logo")](https://www.suresign.com/) [![SureSign logo 2](https://www.suresign.com/hs-fs/hubfs/SureSign%20logo%202.png?width=200&height=58&name=SureSign%20logo%202.png "SureSign logo 2")](https://www.suresign.com/) - [Home](https://www.suresign.com) - [Fertility](https://www.suresign.com/fertility) - [6 Day Early](https://www.suresign.com/6dayearly) - [Menopause](https://www.suresign.com/menopause) - [Pregnancy](https://www.suresign.com/pregnancy) - [Pregnancy Test Strips](https://www.suresign.com/pregnancy-test-strips) - [Ovulation](https://www.suresign.com/ovulation) - [Monitoring](https://www.suresign.com/monitoring) - [Blood Pressure](https://www.suresign.com/bloodpressure) - [Iron Deficiency](https://www.suresign.com/iron-deficiency) - [Diabetes](https://www.suresign.com/diabetes-screening-urine-glucose-test) - [Vitamin D](https://www.suresign.com/vitamind) - [Temperature](https://www.suresign.com/temperature) - [Non-Touch Forehead Thermometer](https://www.suresign.com/non-touch-forehead-thermometer) - [Digital Thermometer](https://www.suresign.com/digitalthermometer) - [Self-Tests](https://www.suresign.com/self-tests) - [Meningitis](https://www.suresign.com/meningitis) - [Urinary Tract Infection](https://www.suresign.com/urinary-tract-infection) - [Health Check Up](https://www.suresign.com/health-check-up-urinary-test) - [Vaginal Infection Test](https://www.suresign.com/vaginal-infection-test) - [Employee Health Check Kit](https://www.suresign.com/employee-health-check-kit) - Resources - [Blogs](https://www.suresign.com/ciga-healthcare-blog) - [Brochures](https://www.suresign.com/brochures) - [Warranty](https://www.suresign.com/warranty) More results [![Contact Us](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/143521365/interactive-248008284394.png)](https://www.suresign.com/hs/cta/wi/redirect?encryptedPayload=AVxigLJm7SUFLA30U3m6XHJiBN7sE5%2BPn0dEoBuvYQxJHph%2FOaMAFoeUx4ZRx5Mj8tcTazPdQ1QMtm1jH7nufxLrMeXes7umJuacZpADPs3lxbLj7hLINGz5szZEv8ZFBMlaB00YRzmthPOCOCGStNR1nMWuTu5bF%2BirU88OvZaTfSPiVbktYg%3D%3D&webInteractiveContentId=248008284394&portalId=143521365) [![Contact Us](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/143521365/interactive-248008284394.png)](https://www.suresign.com/hs/cta/wi/redirect?encryptedPayload=AVxigLJm7SUFLA30U3m6XHJiBN7sE5%2BPn0dEoBuvYQxJHph%2FOaMAFoeUx4ZRx5Mj8tcTazPdQ1QMtm1jH7nufxLrMeXes7umJuacZpADPs3lxbLj7hLINGz5szZEv8ZFBMlaB00YRzmthPOCOCGStNR1nMWuTu5bF%2BirU88OvZaTfSPiVbktYg%3D%3D&webInteractiveContentId=248008284394&portalId=143521365) [![Contact Us](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/143521365/interactive-248008284394.png)](https://www.suresign.com/hs/cta/wi/redirect?encryptedPayload=AVxigLJm7SUFLA30U3m6XHJiBN7sE5%2BPn0dEoBuvYQxJHph%2FOaMAFoeUx4ZRx5Mj8tcTazPdQ1QMtm1jH7nufxLrMeXes7umJuacZpADPs3lxbLj7hLINGz5szZEv8ZFBMlaB00YRzmthPOCOCGStNR1nMWuTu5bF%2BirU88OvZaTfSPiVbktYg%3D%3D&webInteractiveContentId=248008284394&portalId=143521365) - [Home](https://www.suresign.com) - [Fertility](https://www.suresign.com/fertility) - [6 Day Early](https://www.suresign.com/6dayearly) - [Menopause](https://www.suresign.com/menopause) - [Pregnancy](https://www.suresign.com/pregnancy) - [Pregnancy Test Strips](https://www.suresign.com/pregnancy-test-strips) - [Ovulation](https://www.suresign.com/ovulation) - [Monitoring](https://www.suresign.com/monitoring) - [Blood Pressure](https://www.suresign.com/bloodpressure) - [Iron Deficiency](https://www.suresign.com/iron-deficiency) - [Diabetes](https://www.suresign.com/diabetes-screening-urine-glucose-test) - [Vitamin D](https://www.suresign.com/vitamind) - [Temperature](https://www.suresign.com/temperature) - [Non-Touch Forehead Thermometer](https://www.suresign.com/non-touch-forehead-thermometer) - [Digital Thermometer](https://www.suresign.com/digitalthermometer) - [Self-Tests](https://www.suresign.com/self-tests) - [Meningitis](https://www.suresign.com/meningitis) - [Urinary Tract Infection](https://www.suresign.com/urinary-tract-infection) - [Health Check Up](https://www.suresign.com/health-check-up-urinary-test) - [Vaginal Infection Test](https://www.suresign.com/vaginal-infection-test) - [Employee Health Check Kit](https://www.suresign.com/employee-health-check-kit) - Resources - [Blogs](https://www.suresign.com/ciga-healthcare-blog) - [Brochures](https://www.suresign.com/brochures) - [Warranty](https://www.suresign.com/warranty) [![Contact Us](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/143521365/interactive-248008284394.png)](https://www.suresign.com/hs/cta/wi/redirect?encryptedPayload=AVxigLJm7SUFLA30U3m6XHJiBN7sE5%2BPn0dEoBuvYQxJHph%2FOaMAFoeUx4ZRx5Mj8tcTazPdQ1QMtm1jH7nufxLrMeXes7umJuacZpADPs3lxbLj7hLINGz5szZEv8ZFBMlaB00YRzmthPOCOCGStNR1nMWuTu5bF%2BirU88OvZaTfSPiVbktYg%3D%3D&webInteractiveContentId=248008284394&portalId=143521365) [Pregnancy tests](https://www.suresign.com/ciga-healthcare-blog/tag/pregnancy-tests)[Uncategorised](https://www.suresign.com/ciga-healthcare-blog/tag/uncategorised) # Ovulation Tracking: What Is An Anovulatory Cycle? by [Suresign](https://www.suresign.com/ciga-healthcare-blog/author/suresign) 2 min read Jul 8, 2025, 10:00:00 AM Nearly 30% of women[track their ovulation](https://pmc.ncbi.nlm.nih.gov/articles/PMC9047811/) and an increasing amount of women are now choosing to learn and gain more knowledge to muster a greater understanding of menstrual cycles and their variations – such as anovulatory cycles. This is particularly the case when actively trying to conceive. Today, we explore the crucial role that pharmacies can play in this often-complex journey. ## Why Should I Track My Ovulation? The effectiveness of tracking ovulation is[roughly 95%](https://www.medicalnewstoday.com/articles/how-effective-is-fertility-awareness). This can either help you to[become pregnant](https://www.suresign.com/ciga-healthcare-blog/reasons-for-false-positive-pregnancy-test), or help you to avoid pregnancy. However, between[14% and 25% of women](https://www.nichd.nih.gov/health/topics/menstruation/conditioninfo/irregularities) have irregular menstrual cycles, and this can lead to many physical and emotional challenges. Some conditions, such as anorexia nervosa, can cause the cessation of menstrual periods (amenorrhea). However, experiencing erratic periods, known as ‘anovulatory cycles’, can be caused by a range of factors. ## What Is An Anovulatory Cycle? An anovulatory cycle is when an egg is not released from the ovary. There are many reasons that this can happen. The main cause is usually hormonal, such as an imbalance of progesterone and oestrogen. Polycystic Ovary Syndrome (PCOS), which affects between[6% and 13%](https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome) of women worldwide is another reason. Equally, there can be multiple everyday causes such as stress, diet, and even[not getting enough sleep](https://laivfclinic.com/blog/sleep-and-fertility-why-getting-those-zzzzs-are-so-important/). This is one of the reasons why anovulation is not always a cause for panic. Rather, it is usually a warning sign that the body needs a little TLC. ## What Are The Main Symptoms Of Anovulation? The main symptoms of anovulation are erratic periods or challenges when trying for a pregnancy. This can be very confusing and distressing, as the body may still have a menstrual period even if an egg is not released. As such, it can be helpful to access[support networks](https://fertilitynetworkuk.org/access-support/fertility-groups/), and to consider[fertility supplements](https://extendfertility.com/female-fertility-supplements/). Various exercises such as meditation and yoga, as well as careful attention to diet, exercise, and rest, can also be useful. For complete awareness, highly accurate testing kits are available to track ovulation. ## How Can I Track My Ovulation? When the body releases an egg, the luteinizing hormone (LH) is also released. This can be detected in the urine using a highly accurate Suresign dipstick that is similar to a [pregnancy test](https://www.suresign.com/pregnancy). LH testing can be used to find the optimal time for conception. However, if you are experiencing unusual patterns of bleeding, it can be very helpful to use LH testing before seeking more invasive medical intervention. For instance, if your periods have become unsettled, and you know that you are either under a lot of stress, doing a lot of exercise, or are peri-menopausal, it can be helpful to bring the complete picture to your physician. ## What Next? Anovulation is an experience that many women will encounter during their lives. Effective [Suresign testing](https://www.suresign.com/pregnancy) can help to put minds at rest or prompt the user to seek professional advice from medical teams who will diagnose the underlying cause. For more information about where to purchase our kits for your own use, or to discover the [benefits of being a Suresign stockist](https://www.suresign.com/ciga-healthcare-blog/best-bulk-pregnancy-tests) in your pharmacy, please [click here](https://www.suresign.com/contact)to send us a message. [ ![Home Testing Kits](https://www.suresign.com/hs-fs/hubfs/Images/Blog/Home%20Testing%20Kits.webp?width=650&height=363&name=Home%20Testing%20Kits.webp) ](https://www.suresign.com/contact) Topics: [Pregnancy tests](https://www.suresign.com/ciga-healthcare-blog/tag/pregnancy-tests) [Uncategorised](https://www.suresign.com/ciga-healthcare-blog/tag/uncategorised) [youtube icon](https://www.youtube.com/user/CIGAHealthcare) [instagram icon](https://www.instagram.com/suresignselftests/) ### Posts by topics - [self-testing kits (35)](https://www.suresign.com/ciga-healthcare-blog/tag/self-testing-kits) - [Home Testing Kits (34)](https://www.suresign.com/ciga-healthcare-blog/tag/home-testing-kits) - [Pregnancy tests (20)](https://www.suresign.com/ciga-healthcare-blog/tag/pregnancy-tests) - [Uti home test kits (14)](https://www.suresign.com/ciga-healthcare-blog/tag/uti-home-test-kits) - [Home Blood Pressure & Pulse Monitor (9)](https://www.suresign.com/ciga-healthcare-blog/tag/home-blood-pressure-pulse-monitor) - [Blood Pressure Monitors (8)](https://www.suresign.com/ciga-healthcare-blog/tag/blood-pressure-monitors) - [Pregnancy (8)](https://www.suresign.com/ciga-healthcare-blog/tag/pregnancy) - [Vitamin D Testing Kits (8)](https://www.suresign.com/ciga-healthcare-blog/tag/vitamin-d-testing-kits) - [Iron deficiency test (6)](https://www.suresign.com/ciga-healthcare-blog/tag/iron-deficiency-test) - [6-day Early pregnancy tests (4)](https://www.suresign.com/ciga-healthcare-blog/tag/6-day-early-pregnancy-tests) - [Blood Test Kit (4)](https://www.suresign.com/ciga-healthcare-blog/tag/blood-test-kit) - [Diabetes journey (4)](https://www.suresign.com/ciga-healthcare-blog/tag/diabetes-journey) - [Urine Test Kit (3)](https://www.suresign.com/ciga-healthcare-blog/tag/urine-test-kit) - [Covid-19 (2)](https://www.suresign.com/ciga-healthcare-blog/tag/covid-19) - [Repeat UTIs (2)](https://www.suresign.com/ciga-healthcare-blog/tag/repeat-utis) - [Uncategorised (2)](https://www.suresign.com/ciga-healthcare-blog/tag/uncategorised) - [Business Awards (1)](https://www.suresign.com/ciga-healthcare-blog/tag/business-awards) - [Frogs as pregnancy tests (1)](https://www.suresign.com/ciga-healthcare-blog/tag/frogs-as-pregnancy-tests) - [Gestational Diabetes (1)](https://www.suresign.com/ciga-healthcare-blog/tag/gestational-diabetes) - [Home Ovulation Tests (1)](https://www.suresign.com/ciga-healthcare-blog/tag/home-ovulation-tests) - [Managing Chronic Conditions (1)](https://www.suresign.com/ciga-healthcare-blog/tag/managing-chronic-conditions) - [Pharmacy (1)](https://www.suresign.com/ciga-healthcare-blog/tag/pharmacy) - [Twin Pregnancy (1)](https://www.suresign.com/ciga-healthcare-blog/tag/twin-pregnancy) - [Vitamin D (1)](https://www.suresign.com/ciga-healthcare-blog/tag/vitamin-d) - [false positive (1)](https://www.suresign.com/ciga-healthcare-blog/tag/false-positive) see all ### Recent Posts [Irregular Cycles And Pregnancy Test Questions: Where PMOS Fits In Pharmacy Advice.](https://www.suresign.com/ciga-healthcare-blog/pregnancy-test-home-kits-irregular-cycles) [Can Old Wives’ Tales Really Prevent Pregnancy? Myths That Still Travel Across Cultures.](https://www.suresign.com/ciga-healthcare-blog/home-pregnancy-test-myths) [From Household Remedies To Home Testing Kits: Why People Have Always Wanted Private Health Answers.](https://www.suresign.com/ciga-healthcare-blog/self-testing-kits-private-health-answers) [Diabetes And Hot Weather: Why Monitoring Matters During The UK Heatwave](https://www.suresign.com/ciga-healthcare-blog/diabetes-test-kit-uk-hot-weather) ### Subscribe to our blog This is a search field with an autosuggest feature attached. - There are no suggestions because the search field is empty. [![Home-testing-Kits-4-300x168](https://www.suresign.com/hubfs/Images/Home-testing-Kits-4-300x168.webp)](https://www.suresign.com/contact) Share this [Share on X](https://x.com/intent/post?url=https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle&text=Ovulation%20Tracking:%20What%20Is%20Exactly%20An%20Anovulatory%20Cycle) [Share on Facebook](https://www.facebook.com/sharer/sharer.php?u=https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle&t=Ovulation%20Tracking:%20What%20Is%20Exactly%20An%20Anovulatory%20Cycle) [Share on LinkedIn](https://www.linkedin.com/shareArticle?mini=true&url=https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle&t=Ovulation%20Tracking:%20What%20Is%20Exactly%20An%20Anovulatory%20Cycle) Previous story [← Erratic Blood Pressure And How To Track It](https://www.suresign.com/ciga-healthcare-blog/erratic-blood-pressure-and-how-to-track-it) Next story [Vitamin D Deficiency And Hair Loss: What The Studies Say →](https://www.suresign.com/ciga-healthcare-blog/vitamin-d-deficiency-hair-loss-what-they-say) ## You May Also Like These Related Stories [What Is A False Positive Pregnancy Test Result?](https://www.suresign.com/ciga-healthcare-blog/what-is-a-false-positive-pregnancy-test-result) ![](https://www.suresign.com/hubfs/False%20positive%20image%202.webp) [Uncategorised](https://www.suresign.com/ciga-healthcare-blog/tag/uncategorised) ### What Is A False Positive Pregnancy Test Result? Apr 28, 2025, 10:00:00 AM 2 min read [Can Old Wives’ Tales Really Prevent Pregnancy? Myths That Still Travel Across Cultures.](https://www.suresign.com/ciga-healthcare-blog/home-pregnancy-test-myths) ![A home pregnancy test placed on an old folklore book, illustrating myths and misconceptions surrounding pregnancy testing.](https://www.suresign.com/hubfs/Ciga%20Healthcare%20Blog%202.png) [Pregnancy tests](https://www.suresign.com/ciga-healthcare-blog/tag/pregnancy-tests) ### Can Old Wives’ Tales Really Prevent Pregnancy? Myths That Still Travel Across Cultures. Aug 27, 2026, 11:00:01 AM 3 min read [Can People Who Live In The UK And Ireland Get Enough Vitamin D](https://www.suresign.com/ciga-healthcare-blog/do-people-who-live-in-the-uk-and-ireland-get-enough-vitamin) ![The sun in the sky giving people vitamin D](https://www.suresign.com/hubfs/Can-People-Who-Live-In-The-UK-And-Ireland-Get-Enough-Vitamin%20.png) ### Can People Who Live In The UK And Ireland Get Enough Vitamin D Aug 4, 2025, 10:00:00 AM 3 min read ### Get Email Notifications ### No Comments Yet Let us know what you think [![SureSign logo 2](https://www.suresign.com/hs-fs/hubfs/SureSign%20logo%202.png?width=260&height=75&name=SureSign%20logo%202.png "SureSign logo 2")](https://www.suresign.com/) CIGA Healthcare Ltd Kildowney House, Pennybridge Industrial Estate, Ballymena, BT42 3HB, UK VAT No: GB851531441     Company Reg No: NI053440  Product Categories - [Fertility](https://www.suresign.com/fertility) - [Monitoring](https://www.suresign.com/monitoring) - [Temperature](https://www.suresign.com/temperature) - [Self-Tests](https://www.suresign.com/self-tests) Resources - [Blogs](https://www.suresign.com/ciga-healthcare-blog) - [Brochures](https://www.suresign.com/brochures) - [Contact Us](https://www.suresign.com/contact) Other - [Become a Stockist](https://www.suresign.com/become-a-stockist) - [Product Feedback](https://www.suresign.com/) - [Pregnancy Calculator](https://www.suresign.com/suresign-pregnancy-calculator) Copyright © 2026 Suresign. Designed and Developed by [JDR Group](http://www.jdrgroup.co.uk) - [Terms](https://www.suresign.com/terms-and-conditions) - [Privacy](https://www.suresign.com/privacy-policy-suresign) - [Cookies](https://blog.suresign.com/cookie-policy) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Suresign", "url" : "https://www.suresign.com/ciga-healthcare-blog/author/suresign" }, "dateModified" : "2025-10-25T05:16:29.283Z", "datePublished" : "2025-07-08T09:00:00.000Z", "headline" : "Ovulation Tracking: What Is Exactly An Anovulatory Cycle?", "image" : [ "https://www.suresign.com/hubfs/Images/Blog/Ovulation-Tracking-What-Is-An-Anovulatory-Cycle-1024x698.webp" ], "mainEntityOfPage" : { "@id" : "https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.suresign.com/hubfs/SureSign%20logo.png" }, "name" : "Ciga Healthcare" } } ``` ```json { "@context" : "https://schema.org", "@id" : "https://www.suresign.com/#medicalbusiness", "@type" : "MedicalBusiness", "address" : { "@type" : "PostalAddress", "addressCountry" : "GB", "addressLocality" : "Ballymena", "postalCode" : "BT42 3HB", "streetAddress" : "Kildowney House, Pennybridge Industrial Estate" }, "alternateName" : "CIGA Healthcare Ltd", "geo" : { "@type" : "GeoCoordinates", "latitude" : 54.851032, "longitude" : -6.258752 }, "image" : "https://www.suresign.com/hs-fs/hubfs/hero-products-f01-768x471-1.webp", "logo" : "https://www.suresign.com/hubfs/SureSign%20Logo.svg", "name" : "CIGA Healthcare Ltd", "openingHoursSpecification" : { "@type" : "OpeningHoursSpecification", "closes" : "17:00", "dayOfWeek" : [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens" : "08:00" }, "priceRange" : "£", "sameAs" : [ "https://www.linkedin.com/company/ciga-healthcare-ltd", "https://www.instagram.com/suresignhealth/" ], "telephone" : "028 9694 3922", "url" : "https://www.suresign.com/" } ``` ```json { "@context" : "https://schema.org", "@type" : "WebPage", "description" : "How tracking ovulation can support fertility, understand anovulatory cycles, and explore the key role pharmacies play.", "inLanguage" : "en-GB", "name" : "Ovulation Tracking: What Is Exactly An Anovulatory Cycle?", "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.suresign.com/hubfs/SureSign%20Logo.svg" }, "name" : "CIGA Healthcare Ltd", "url" : "https://www.suresign.com/" }, "url" : "https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle" } ``` ```json { "@context" : "https://schema.org", "@type" : "BreadcrumbList", "itemListElement" : [ { "@type" : "ListItem", "item" : "https://www.suresign.com/", "name" : "Home", "position" : 1 }, { "@type" : "ListItem", "item" : "https://www.suresign.com/ciga-healthcare-blog/ovulation-tracking-what-is-an-anovulatory-cycle", "name" : "Ovulation Tracking: What Is An Anovulatory Cycle?", "position" : 2 } ] } ```